01.
I provide individual psychotherapy to clients ages 18 and up. I am comfortable and competent in my work with a diverse population of clients and offer evidence based and trauma informed approaches. I have a particular interest in mindfulness and somatic approaches and am trained in Somatic Attachment Focused EMDR. I draw heavily from Acceptance Commitment Therapy and try to offer concrete, goal focused, skills each session. My work is highly customized to my clients but always evidence based and always focused on the agreed upon treatment goals.
02.
I am offering both in person and online sessions. I have specific training in delivering quality and HIPAA compliant telehealth services and have enjoyed working virtually with my clients. I find that having an online option makes therapy more accessible when time and location are barriers as well as weather and child care limitations. I was intimidated by the technology at first but found that it was exceptionally simple to navigate and heard the same from my clients who were initially apprehensive.
03.
I take a very limited number of clinicians for LCSW supervision and have met all qualifications to be an LCSW supervisor. Mentoring others is an exciting and rewarding addition to my practice. I had the best LCSW supervisor one could ask for and I love to pay forward to others the care and attention she put into helping me become my best professional self.